You’ve been planning your vacation to Pompano Beach for months. You’ve got your packing list, you know your travel plans, and you’re working on creating an itinerary that will provide fun for the whole family. So what have you forgotten? Our team at Sea Gardens Beach and Tennis Resort is here to remind you to plan a day of relaxation for yourself! Vacations are meant for unwinding, and one of the best ways to unwind is a day at the spa. To help you on your way to total inner and outer bliss, we’ve compiled a list of spa day tips to make sure you get the most fun, relaxation, and absolute enjoyment out of your experience!

Spa De La Vie

Pick Your Treatments

When booking your vacation spa day, it’s crucial to plan ahead what you would like to have done. Nothing will spoil the start of your relaxing day like having to choose from a myriad of different services, some that you may have never heard of! Are you in desperate need of a pampering pedicure, or is deep tissue massage more your thing? Think about what your dream spa day consists of, and have a plan of desired services in mind when booking or arriving at your appointment.

Don’t Forget to Hydrate!

One of the biggest mistakes that first time spa goers make is not drinking enough water beforehand.  This can lead to dizziness, headache, and/or muscle aches, especially if you’re getting a massage or going into a steam room or sauna. As well as keeping you feeling well, drinking a good amount of water before and directly after skincare spa treatments is believed to help maximize their effectiveness, leaving your skin looking fresher longer.

Leave Your Worries at the Door

One of the most important tips for making the most of your spa day is to relax! You can indulge in every spa treatment known to man but if your mind is racing elsewhere, there’s a good chance you won’t be able to reap the rewards of a spa day. When you step into your appointment, make a conscious decision to leave everything on your mind at the door and enter the spa with calmness and clarity. Your treatment is not the time to address your thoughts or worries because, after all, your mind needs to relax as much as your body does.

Spas are designed to help people relax and leave as a better version of themselves. While on the pathway to relaxation, booking a stay at our resort gives you full access to our amenities including an Italian cafe, tiki bar, watersports, fitness center, and tennis center. Contact Sea Gardens today at (954) 943-6200 to schedule an appointment at Spa De La Vie

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